Hi Omer G
Don’t worry we are here to help you.
Okay, Kindly add the below CSS in the Additional CSS box, Please go to the Appearance => Customize => Additional CSS then paste the CSS here and click to publish button.
.theme-block.theme-services {
padding-bottom: 0;
}
.theme-block.theme-project {
padding-top: 0;
}
Let us know if it works.
Thanks